elindra SG How do you calculate BMI Bear coz you are tall you lucky guy My waistlilne heng not 30 yet
the Bear SG i think i ate too much.. again i think it's time i started exercising.. if i knock off early tonight, i'll go power walk around the park...
Wanda SG The nicest chendol I know of so far is the one at Tekka Mall - only 1.50 with several attap gee, big red kidney beans and fresh coconut milk (not from packet).
Wanda SG For a start, no mooncakes for you. According to the revised BMI standards to cater for Asian size, 23 is now considered obese.
elindra SG Thing is a lot of asians are very tall now and well built I think it's all the hormones in our food I think BMI is abit BS They don't take into consideration muscle mass or bone density
Wanda SG You were already obese even before the revision, coz 25 is definitely the obese standard for ang mohs.
Celtic Knot SG oki oki... I promise to cut down on my mooncake intake, after the mooncake festival...
the Bear SG anyway, an ice age ago, i was 65kg.. i wonder if i can manage that now? i think with perserverence i can i'm trying to talk the guys into going to Golden Mile tomorrow.. because of this => mmmm.. low fat-high protein
